hey Oswestry,
Try Unity 4 FREE for 7 Days – Oswestry’s #1 Strength & Conditioning Gym
3 classes • Expert coaches • No catches, just results
🏋️ Expert Coaching: Learn from certified pros.
🤝 Community Energy: Train with supportive locals, not strangers.
💪 Results Fast: Feel fitter in just one week.
Hannah - Google Reviews
“Fabulous space! We did a workout alongside some of the coaches, and the lead coach for the session made modifications for me to participate, no quibble. Very supportive and friendly ✨”
Sean - Google Reviews
“Nice open space, high quality equipment and great knowledgeable coaches.”
What You Get
3 classes , MOVE, LIFT, TEAM, STRETCH or SWEAT
Access to Strength, Conditioning, and Fundamentals
Support from a dedicated coach
No contract, no card details, no pressure
“Do I need to be fit already?” → Nope, we scale for all levels.
“Where are you?” → Easy parking at Mile End, Oswestry.
“What happens after my trial?” → Chat with a coach, choose a plan if you loved it.
Not Ready to Jump Straight In?
We get it — starting something new can feel a little daunting. That’s why we created our Functional Fundamentals Course.
👉 4 weeks. 1 class per week. Zero pressure.
You’ll learn the foundations of functional fitness in a supportive, small-group setting right here in Oswestry. No experience needed, and every movement is scaled to your level.
By the end, you’ll feel confident, capable, and ready to step into regular classes without wondering what you’re doing.
🚀 Your next step: Book your spot on our Fundamentals course today — spaces are limited, and it’s the perfect way to begin your fitness journey with Unity 4 Performance.