Our Story

Unity 4 Performance was founded in 2024 by four friends — Dan, Dan, Del, and Ebony — who wanted to bring something different to the Oswestry fitness scene. Frustrated with impersonal, overcrowded gyms, we decided to create a space rooted in community, coaching, and fun.

What started as a vision to combine functional fitness, Olympic weightlifting, and small-group training has grown into Oswestry’s newest hub for people who want results without the intimidation.

Progression Over Perfection

We know everyone starts somewhere. At Unity 4 Performance, our coaches meet you where you are and help you build confidence session by session. Our motto is simple: progression over perfection.

This philosophy shapes every part of our gym, from our class design to the way we celebrate your wins (big or small).

Oswestry Gym Memberships That Work for You

Our Oswestry gym memberships are flexible and designed to fit different needs:

• Unlimited small-group classes

• 1-to-1 personal training

• Access to all Unity 4 training programs

Whether your goal is weight loss, strength building, or general fitness, there’s a membership for you.

Join the Unity 4 Community

Unity 4 isn’t just another gym in Oswestry — it’s a place where people from all backgrounds come together to push, sweat, and support one another.

👉 Ready to see what makes us different? Book your free trial today and experience Unity 4 Performance for yourself.

FAQ

Q: Who founded Unity 4 Performance?
A: Unity 4 was founded by Dan, Dan, Del, and Ebony — four friends passionate about building a better gym experience in Oswestry.

Q: What type of training does Unity 4 offer?
A: We offer functional fitness, Olympic weightlifting, and strength & conditioning through small-group coaching and personal training.

Q: Do you accept beginners?
A: Absolutely. Our gym is designed to support beginners and experienced athletes alike.