Functional fitness & Olympic weightlifting in Oswestry
Coached small-group classes for every level. Beginner-friendly, no contract and free parking at Mile End.
14 days of unlimited coached training for £19, credited to your first month
A gym built around coaching
Unlike typical commercial gyms, every session at Unity 4 Performance is led by a coach. We specialise in strength training, Olympic weightlifting and small-group classes designed to help you progress at your own pace.
- Every session fully coached: you're never left to figure it out alone
- Every workout adapted to your fitness level
- Small groups, so your coach knows you and your goals
- All coaches British Weightlifting accredited
How it works
- Start your 14-day pass. £19 for unlimited coached sessions, or leave your number below and a coach will WhatsApp you.
- Come as you are. All fitness levels welcome. Bring comfy kit, water and a good attitude.
- Train with us. Join small-group classes and see what makes Unity 4 different.
- Decide if it's for you. Love it and your £19 is credited to your first month. Not for you? We'll refund it.
Memberships start from £40 a month, with no contract.
What people say
“Fabulous space! We did a workout alongside some of the coaches, and the lead coach for the session made modifications for me to participate, no quibble. Very supportive and friendly ✨”
Hannah, Google review
“Nice open space, high quality equipment and great knowledgeable coaches.”
Sean, Google review
Morning, evening and weekend classes
Classes from 6am on weekdays plus evening sessions, a Saturday LIFT and TEAM class, Sunday SWEAT, and Open Gym during the day.
Questions?
Do I need to be fit already?
No. Every workout is adapted to your level, and coaches adjust movements, weights and intensity for you.
Where are you?
Unit 3, Mile End Business Park, Oswestry, with free parking. Easy to reach from Wrexham, Shrewsbury and Welshpool.
What happens after the 14 days?
Join and we credit your £19 to your first month. If it's not for you, we'll refund it.
Qualified, accredited coaches
All our coaches are British Weightlifting accredited.
Ready to start?
Leave your name and number and a coach will WhatsApp you to book your first session.
- Beginner-friendly: every session is coached and adapted to you
- No contract, free parking at Mile End
- Morning, evening and weekend classes