Dan Sissons 13/09/2026 Dan Sissons 13/09/2026

Weekly Overview 14.09–20.09

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Dan Sissons 06/09/2026 Dan Sissons 06/09/2026

Weekly Overview 07.09–13.09

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Dan Sissons 30/08/2026 Dan Sissons 30/08/2026

Weekly overview 31.08-06.09

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Dan Sissons 23/08/2026 Dan Sissons 23/08/2026

Weekly overview 24.08-30.08

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Dan Sissons 23/08/2026 Dan Sissons 23/08/2026

September : Stonger together

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Dan Sissons 16/08/2026 Dan Sissons 16/08/2026

Weekly overview 17.08-23.08

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Dan Sissons 14/08/2026 Dan Sissons 14/08/2026

Puppies & Pilates in Oswestry

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Dan Sissons 09/08/2026 Dan Sissons 09/08/2026

Weekly overview 10.08-16.08

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Dan Sissons 02/08/2026 Dan Sissons 02/08/2026

Weekly overview 03.08-09.08

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Dan Sissons 26/07/2026 Dan Sissons 26/07/2026

Weekly overview 27.07-08.02

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Dan Sissons 26/04/2026 Dan Sissons 26/04/2026

What’s on this week??

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Dan Sissons 16/03/2026 Dan Sissons 16/03/2026

Week 10 - What’s on?

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Dan Sissons 15/03/2026 Dan Sissons 15/03/2026

Week 10 - What’s on?

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Dan Sissons 08/03/2026 Dan Sissons 08/03/2026

What’s on? - Week 9

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Dan Sissons 03/03/2026 Dan Sissons 03/03/2026

What’s on? -Week 8

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Dan Sissons 16/02/2026 Dan Sissons 16/02/2026

Whats on ? - Week 7

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Dan Sissons 10/02/2026 Dan Sissons 10/02/2026

What’s on this week? 09.02

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Dan Sissons 10/02/2026 Dan Sissons 10/02/2026

The CrossFit Open 2026 Is Here – And We Can’t Wait at Unity 4 Performance!

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Dan Sissons 17/12/2025 Dan Sissons 17/12/2025

Why? Starting Your Fitness Journey Before January Is One of the Smartest Decisions You Can Make

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Dan Sissons 17/11/2025 Dan Sissons 17/11/2025

Squats n Tots

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