schedule </div></div></div><div class="fe-block fe-block-675a915ff88be75652ff2790"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-675a915ff88be75652ff2790"><div class="sqs-block-content"> <div class="sqs-html-content" data-sqsp-text-block-content> <p class="" style="white-space:pre-wrap;"> </p> </div> </div></div></div></div></div> </div> </div> </section> <section data-test="page-section" data-section-theme="white" class='page-section has-section-divider full-bleed-section layout-engine-section background-width--full-bleed section-height--custom content-width--wide horizontal-alignment--center vertical-alignment--middle has-background white' data-section-id="674c77c56bb2aa0e9c726e09" data-controller="SectionWrapperController" 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"vw", "value": 6.0 }, "isFlipX": false, "isFlipY": false, "offset": { "unit": "px", "value": 0.0 }, "stroke": { "style": "solid", "color": { "type": "THEME_COLOR" }, "thickness": { "unit": "px", "value": 1.0 }, "dashLength": { "unit": "px", "value": 5.0 }, "gapLength": { "unit": "px", "value": 15.0 }, "linecap": "square" } }, "typeName": "page" }" data-animation="none" data-fluid-engine-section > <div class="section-border" data-controller="SectionDivider" style="clip-path: url(#section-divider-674c77c56bb2aa0e9c726e09);" > <div class="section-background"> <img alt="" data-src="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" data-image="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" data-image-dimensions="1749x2599" data-image-focal-point="0.5,0.5" alt="Background.png" data-load="false" elementtiming="nbf-background" src="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" width="1749" height="2599" alt="" sizes="(max-width: 799px) 200vw, 100vw" style="display:block;object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=2500w 2500w" fetchpriority="low" loading="lazy" decoding="async" data-loader="sqs"> <div class="section-background-overlay" style="opacity: 0.15;"></div> </div> </div> <div class='content-wrapper' style=' padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10); ' > <div class="content" > <div data-fluid-engine="true"><style> .fe-674c77c56bb2aa0e9c726e08 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(4,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; } @media (min-width: 768px) { .background-width--inset .fe-674c77c56bb2aa0e9c726e08 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-674c77c56bb2aa0e9c726e08 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-77febb56580521197b04 { grid-area: 1/2/5/10; z-index: 7; @media (max-width: 767px) { } } .fe-block-77febb56580521197b04 .sqs-block { justify-content: center; } .fe-block-77febb56580521197b04 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-77febb56580521197b04 { grid-area: 2/2/7/26; z-index: 7; } .fe-block-77febb56580521197b04 .sqs-block { justify-content: flex-start; } .fe-block-77febb56580521197b04 .sqs-block-alignment-wrapper { align-items: flex-start; } } </style><div class="fluid-engine fe-674c77c56bb2aa0e9c726e08"><div class="fe-block fe-block-77febb56580521197b04"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-77febb56580521197b04"><div class="sqs-block-content"> <div class="sqs-html-content" data-sqsp-text-block-content> <h1 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--accent">INSPIRING STRENGTH and BUILDING community through fitness</span></h1> </div> </div></div></div></div></div> </div> </div> <div class="section-divider-display" style=" --stroke-thickness: 1px; --stroke-dasharray: 0; --stroke-linecap: square; " > <style> .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"] { padding-bottom: var(--divider-height); z-index: var(--z-index); } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"] .background-pause-button { bottom: calc(14px + var(--divider-height)); } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"] .section-divider-svg-clip { display: none; } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background { bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"] .section-divider-block { height: var(--divider-height); } </style> <style data-section-divider-style> .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"] { padding-bottom: 6vw; } .has-section-divider[data-section-id="674c77c56bb2aa0e9c726e09"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { padding-bottom: calc(var(--sqs-site-gutter) + 6vw); } </style> <div class="section-divider-block"></div> <svg class="section-divider-svg-clip"> <clipPath id="section-divider-674c77c56bb2aa0e9c726e09" clipPathUnits="objectBoundingBox" > <path class="section-divider-clip" d="M0,0" /> </clipPath> </svg> <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none"> <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" /> </svg> </div> </section> </article> </main> <footer class="sections" id="footer-sections" data-footer-sections> <section data-test="page-section" data-section-theme="white" class='page-section full-bleed-section layout-engine-section background-width--full-bleed section-height--custom content-width--wide horizontal-alignment--center vertical-alignment--middle has-background white' data-section-id="674c80736bca5f2e980b9326" data-controller="SectionWrapperController" data-current-styles="{ "backgroundImage": { "id": "68b0a3390bdb5802d3aee1b4", "recordType": 2, "addedOn": 1756406585377, "updatedOn": 1756406585785, "workflowState": 1, "publishOn": 1756406585377, "authorId": "674c296faa95473844dfea51", "systemDataId": "6746f35c-75d6-4a05-88dd-70c5c19c0692", "systemDataVariants": "1749x2599,100w,300w,500w,750w,1000w,1500w", "systemDataSourceType": "PNG", "filename": "Background.png", "mediaFocalPoint": { "x": 0.5, "y": 0.5, "source": 3 }, "colorData": { "topLeftAverage": "0d0f0e", "topRightAverage": "0d1817", "bottomLeftAverage": "0c1121", "bottomRightAverage": "0d0e0e", "centerAverage": "0d1412", "suggestedBgColor": "0d1417" }, "urlId": "twld3v8ac3lfp5vkfl39ao04ysdk3k", "title": "", "body": null, "likeCount": 0, "commentCount": 0, "publicCommentCount": 0, "commentState": 2, "unsaved": false, "author": { "id": "674c296faa95473844dfea51", "displayName": "Dan Sissons", "firstName": "Dan", "lastName": "Sissons", "bio": "" }, "assetUrl": "https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png", "contentType": "image/png", "items": [ ], "pushedServices": { }, "pendingPushedServices": { }, "originalSize": "1749x2599", "recordTypeLabel": "image" }, "imageOverlayOpacity": 0.15, "backgroundWidth": "background-width--full-bleed", "sectionHeight": "section-height--custom", "customSectionHeight": 10, "horizontalAlignment": "horizontal-alignment--center", "verticalAlignment": "vertical-alignment--middle", "contentWidth": "content-width--wide", "customContentWidth": 50, "sectionTheme": "white", "sectionAnimation": "none", "backgroundMode": "image" }" data-current-context="{ "video": { "playbackSpeed": 0.5, "filter": 1, "filterStrength": 0, "zoom": 0, "videoSourceProvider": "none" }, "backgroundImageId": null, "backgroundMediaEffect": { "type": "none" }, "divider": { "enabled": false }, "typeName": "page" }" data-animation="none" data-fluid-engine-section style="min-height: 10vh;" > <div class="section-border" > <div class="section-background"> <img alt="" data-src="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" data-image="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" data-image-dimensions="1749x2599" data-image-focal-point="0.5,0.5" alt="Background.png" data-load="false" elementtiming="nbf-background" src="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png" width="1749" height="2599" alt="" sizes="(max-width: 799px) 200vw, 100vw" style="display:block;object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/674c297059c5d57a03df9b72/6746f35c-75d6-4a05-88dd-70c5c19c0692/Background.png?format=2500w 2500w" fetchpriority="high" loading="eager" decoding="async" data-loader="sqs"> <div class="section-background-overlay" style="opacity: 0.15;"></div> </div> </div> <div class='content-wrapper' style=' padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10); ' > <div class="content" > <div data-fluid-engine="true"><style> .fe-674c80736bca5f2e980b9325 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(16,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; } @media (min-width: 768px) { .background-width--inset .fe-674c80736bca5f2e980b9325 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-674c80736bca5f2e980b9325 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-yui_3_17_2_1_1756198515609_1677 { grid-area: 1/2/3/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1756198515609_1677 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1756198515609_1677 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1756198515609_1677 { grid-area: 1/19/3/25; z-index: 2; } .fe-block-yui_3_17_2_1_1756198515609_1677 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1756198515609_1677 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-442ca28f64f51989748b { grid-area: 3/2/17/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-442ca28f64f51989748b .sqs-block { justify-content: flex-start; } .fe-block-442ca28f64f51989748b .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-442ca28f64f51989748b { grid-area: 2/19/11/26; z-index: 1; } .fe-block-442ca28f64f51989748b .sqs-block { justify-content: 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