Stronger Together: Fitness for RJAH Staff
At Unity 4 Performance, we know the incredible work you put in every day at RJAH. The long shifts. The dedication to your patients. The constant energy it takes to care for others.
Now it’s time to give some of that care back to yourself.
Our community-driven gym in Oswestry was built to help busy people — just like you — find the strength, fitness, and headspace to feel better inside and outside of work.
✅ Short, effective sessions designed for all fitness levels
✅ Small group training so you’re never left on your own
✅ Supportive coaches who understand how to build confidence, not just muscle
✅ A community that has your back on the good days and the tough ones
You spend your days supporting others. Let us support you.
Your Exclusive RJAH Offer
We’re giving all RJAH staff a FREE week trial at Unity 4 Performance.
No catches. No pressure. Just one week to see how good it feels to move, sweat, and laugh with us.
Why try Unity 4?
Shake off shift stress with fun, high-energy workouts
Build real strength to power through your day
Improve fitness without spending hours in the gym
Join a community of people who want you to win
📍 Based just down the road at Mile End, Oswestry
👥 Run by 4 local coaches who care about progression, not perfection
💪 Open to all abilities — whether you’re brand new or experienced
Extra Perk for Our Everyday Heroes
As a thank you, we give 5% off all memberships for anyone with a Blue Light Card.
Because looking after yourself shouldn’t cost extra when you already give so much.
Ready to put yourself first for a change?
Click below and book your FREE week trial today.