MOVE – Functional Fitness in Oswestry

Looking for functional fitness classes in Oswestry? Our MOVE sessions are high-energy workouts that blend strength, cardio, and mobility. Every class is coach-led, scalable for all levels, and designed to build fitness that carries over into everyday life.

Each session will consist of a warm up, skill/strength and a workout

👉 Perfect for: beginners wanting guidance, or anyone who wants variety beyond the treadmill.