SWEAT: conditioning classes in Oswestry
Want to build stamina and grit? SWEAT is our longer conditioning session: think race-style training that challenges body and mind, combining functional movements with cardio. Lower skill and lighter weights, so everyone can push hard.
👉 Perfect for people preparing for endurance events, or anyone who loves leaving the gym sweaty, smiling and accomplished.
When SWEAT runs
Ready to start?
Leave your name and number and a coach will WhatsApp you to book your first session.
- Beginner-friendly: every session is coached and adapted to you
- No contract, free parking at Mile End
- Morning, evening and weekend classes